Category Archives: Evolutionary Woman

Blossoming in the Wilderness

My seeds have been planted long ago. As along a river bed, where spindly trees dip down and touch the water, and vast seas of bees and honey and wildlife sip and nest along the river’s edge, and a deep humming goes on behind in the forest that has been laid down long long ago – so too am I planted here, striking out from a field of  wild elderberries, untamed grasses, clover and dandelions…

What – or Why – Is Evolutionary Woman?

I’ve been having to answer this question a lot lately, including to my daughter, who is only 9 – What does Evolutionary Woman mean?…

The group that I just finished working with at WHUC (that’s short for West Hill United Church in Scarborough) was my first official group that I have taught/shared with in person. Other women had joined last fall for the first session for a total of about 12, then settling down to around 9.  I was excited by the number, and what each woman brought to the circle (like the 12 signs of the Zodiac, or the 9 months in the cycle of birth or rebirth).

I remember lighting the candles and counting each one’s presence, and blessing the table before we had began…

Climbing the Staircase: Rising Up, Rising Above

Climbing the staircase - Glascow


This morning I awoke at 6:30am and wrote, clear but bleary-eyed, still lucid. I wrote a dream I had about a large hotel with glass walls and a large stairway rising up. I was going to see a friend who was there, waving to me from above. She was on the 11th floor.  When I got to the top, I realized you could see down, past her room railing, down to every other level below. I am a little scared of heights, but in a dream it was “no biggy”.  There were people there, doing things, performing, dancing, singing, and my friend was busily preparing herself for a guest. I was watching her from my own perspective, fascinated with all the people and activity.

What was I doing there? 

ACTION IN FAITH: “Doubter, Meet DOER!”

Today I spent the greater part of my time getting connected with my gifts and taking ACTION.  Not only did I get the majority of my taxes done (:O!) , I also spent time building my business with my business mentor Adela Rubio and her Enlightened List Building community.  She was surely the catalyst, but I have been climbing the walls with this for some time!

WHAT I LOVE TO DOOOO

I absolutely love what I do – when I’m DOING IT! I love to share my message here with you, my readers and friends, who have been listening since my original “30 Days of Miracles” began…  And now, I’m embarking on my SECOND Evolutionary Woman Circle in Toronto. After 2 successful runs at a local church, I am venturing into new territory, and have been invited to facilitate one at a local yoga studio.  I have been thinking about this opportunity for some time, along with a dear friend and business owner there who has been longing for it too. It’s wonderful when things connect!

What I learned today, and what I expressed last night to my new EW partner is this:

When we are afraid, when we fear failure, what we need is:

ACTION IN FAITH

Not so much ‘Faith in Action’, because that assumes we have any!  Often, we don’t.  So, the flip side is…  Take action first, knowing that the faith will come by doing something about it.

My friend also mentioned her fear of failure being washed away by the ocean tides. I could see this dissolve with the flow of the water reigning down upon her, carrying her along for the ride.  It was a beautiful image.  It also led me to say,

“ACTION IN FAITH eliminates fear and failure.  Because without action, you have failed already, right?  So, you have nothing to lose, and hence, nothing to fear!”

This was a light-bulb for the both of us. Wonderful, isn’t it?

Owning My Power

In a recent journey through inner landscapes of past lives and other spiritual realms, I discovered something I already knew about myself:  I hold an incredible amount of wisdom and POWER. My problem: I don’t own it. Yet.

But, what if I did?

What does it mean to “own my power”? I get tired of all these trite phrases now, “owning my power”, and I’m guilty of using them on a regular basis to make it easier for myself and others to “get it”.  But, if this journey isn’t personal, if the revelations aren’t specific enough to be meaningful, what good are they? But it’s a start. Bare with me.

What I really mean is…  I have experienced deeply spiritual, wondrous things, and received specific messages that are not just for me, but do I share them? Rarely.  If I have access to all this power and wisdom and knowledge, why don’t I admit it? Share it?

There is something to be said for being modest, being accepted. No one, including me, wants to feel rejected or “alone”, outside of, different. “Special” maybe, separate, no. Or worse, to be called a “cuckoo” for being a little different.  Personally, I call myself a “cuckoo-head” all the time and wear it like a badge of honour!

But seriously, at what point do I recognize that this is just a sly ego ploy to get me to hang back and be accepted. To NOT be myself. To NOT say those things. To NOT make a difference in people’s lives to the degree that I could. Not to be labeled a “cuckoo” which I already proudly claim, so w all the time.

I’ll give you an example. Last week I was in a class exploring Life Between Lives (the place we go when we die, before we return again, if you believe in reincarnation, and, even if you don’t). During this process I began to channel a greater being – by greater I mean more powerful than I’m used to, and expressing things in such a bold, direct way that felt more assertive and clear to me than my usual way of expressing.  The energy in my body was so great that I could barely contain it. Some people had to sit down on the ground they could just sense something big was happening.  I can’t take credit for this, but then I had to ask myself after it was done – why is this happening to me?  If this being is coming through me, imparting this knowledge and wisdom to me, isn’t it a part of me? Something I can now claim as a part of myself?  If I am being exposed to its higher knowledge, than isn’t it my knowledge, too?

My teacher hinted to me after class, “You now have the key. Own it. Use it.”

 

I don’t have to be Perfect to be Powerful

I now have the privilege of teaching, something new for me.  I am not used to teaching adults. I am usually better with children.  In my classes I am exploring various spiritual and experiential themes – things that are very practical (like money), and very personal and deep – like each person’s unique calling and gifts. I feel how important this is, and yet I still hang back, pretending not to know what I know, afraid of saying too much. Keeping it safe (for them, or for me?)  But who am I really pleasing? And who am I really helping by holding back?

What I am sharing here is my own internal process, and I’m not afraid to share it. That is part of my gift – honesty.  I am not perfect nor ever claim to be. My humanness is what makes any of this sharing possible.  I’ve been told by many that it is my humanness and vulnerability which is so attractive, and which makes the wisdom possible, accessible. I am an amalgam of both realities. I believe this makes me better, not less than. But, and this is the hard part, by attuning to my spiritual gifts more often and owning them, I would be so much more able to help myself and others transcend the difficulties we all experience here.  And by owning my gifts and using them more often, I am being more honest. More myself. Who I Am, in truth.

So what do I know? What is my POWER?

I have been channeling for years. I have been asking and seeking for decades. Perhaps I even came here with the spiritual quester’s cap on. My heart and soul longs for it. I just can’t tolerate anything less. I just can’t accept the status quo.  But, I must have CLARITY OF PURPOSE in order to ACT ON this higher knowing, to exercise this POWER in the world. Without that, my powers do not have a proper outlet.

If I don’t step up and start vocalizing this truth without shrinking back or apologizing, it just feels like I’m playing in the sandbox of life counting how many grains of sand there are, or debating why some grains jump out unexpectedly while others stay in line (chaos theory – thanks, Cass.).

 

 

Where does My Power come from?

My POWER comes from acting on what I already know I’ve been given without having to have it all figured out yet. I know ENOUGH. I don’t know everything. But I KNOW. I know when it feels right, and I know when it feels wrong.  I know ENOUGH to keep on going. My power comes from having the courage to succeed. To keep on becoming myself.  Keep on exploring. Keep on asking those questions. And better yet, offering my INSIGHTS, my RADICAL experiences of what life might be on the other side of the sand box. Where ultimately does it all come from? I can’t tell you that. And yet, I still Know.

As my teacher says, “Once you know something, you can’t un-know it.” (Unless you really want to).

And why, if I Know better, would I choose to forget?  To pretend it’s not true?

I guess what I’m saying in this excruciatingly meandering way, is….  I KNOW a lot already. I’ve experienced a tonne. And I am an eternal spirit with access to divine wisdom that I want to share.  So, get on with it!

Isn’t it time to Own it?  To Accept my Power?

Everyone is given it in their own way. But very few ask for or accept it.  I did. And I do.

Now, all I have to do is – Own it.

Let me know your thoughts on this. Have you experienced your own power?  Do you want to?  What can we do to allow this to happen more often? To support it, encourage it, trust it, own it.  I want to.  Do You?

Write below and share your knowing, your power.

Clarity Commitment Focus Action

Out of this morning’s meditation (yes, my commitment!), I received some nuance of Clarity, not quite there yet, but the desire to write it down and share it.

These words came:

Clarity, Commitment, Focus, Action

What do they mean to me?

When I meditated this morning I did it with a fierce purpose, a search for meaning, a commitment to the process of living out my purpose with clarity and direction. On Purpose. Consciously aware all the time there will be mistakes, and each one is an opportunity to make amends, to stir the pot of creation, to forgive and make new.

Here are the miracles I saw in the pot this morning:

Clarity – I saw the faces of those I love clearly before me beaming with light. I saw their true faces smiling, forgiving, and all of us loving ourselves. My dreams are giving me the same message: Clarity of wiping the table clean, clearing old crumbles, inviting all to the new table. Opening to a new dream, a new reality.

Commitment – Is to awaken to this new possibility and take it seriously. Live it. So, when I awaken, instead of old habits that die-hard, I light a candle. I place a cushion in the centre of the room. I close the door and lock it from outside interference and “to-dos”. I go inside and shake out my body and unravel it until it stills and soothes. I breathe. I search my mind for clarity. I find a slow hum. I follow that relaxing sound until I see the light dim at first, and then larger. I allow the images to talk to me. And then when I am ready, I arise, pray, give it up into the sky, shake out my hands and stand. That is my commitment for a new day. To start the day my way.

Focus – As I approach my desk, there are a million (OK, three) things to do. Instead of scrambling my mind like a lemon meringue pie, I wait. I remember what I just did. What came to me. I decide to write it down, to focus my mind. To follow my commitment by weeding out anything that doesn’t belong. Wait. That can wait. And that can wait, too. All these things can wait! I choose to hold onto: The feeling, the thought, the energy, the new reality. The new thing I am creating. And with that focus I take:

Action – I write. I lay it down. I make plans out of that new sound. I allow new things to come to me. Adventures to come. And when the mood strikes me, from the stream of inspiration I am receiving, I write that down. I invite in. I see anew. I break new ground. I accept what I have been given. And I use it with renewed purpose, through the charity of seeing things differently. This is what makes life new.

Thank you for listening. I hope this inspires you to find your way, too.

All in Love’s time!

Amen

Put a Little Heart into your Breathing…

heart breathing

Taking a quick break from holiday festivities to notice when I am breathing, and when I am feeling the need to step away for a bit and be by myself. This is not a bad thing. A little withdrawl (especially from chocolate!) is much needed.

Although I prepare for even more entertaining tomorrow, I know that this works for me:

I notice when my energy is a bit off. I notice when my hand aches, or my heart feels tense, or my head a little dizzy.

I sit down and breathe, ask myself, “what do you need?” Sometimes it is just that:

Breathe! Ahhhhh….

I have learned to bring not only deep into my lungs and belly, but also into my heart. “Heart breathing” is something I learned from doing an Integrated Spiritual Practice with Terry Patten last year. The deep belly breathing is still helpful to release tension and anxiety, but to connect you to your deeper purpose, to your In-Quest – you need to connect to your Heart Space. The heart has more intelligence, light and energy than any other part of your body or mind. And just that slight visualization and intention of tuning into your heart area can activate more loving energy within you and around you.

In the deep belly and Heart breathing, I feel myself drop not only down but out in all directions. I feel the warm glow of my heart fill my body and mind, and then the room and beyond. I feel the peace of God come upon me, and I say a prayer to myself of forgiveness, or need, or whatever needs to be said. That is enough. The rest is done for me.

Tap into and your own energy! Breathe into your Heart. There is more there than you “think”.

And then… Enjoy the festivities! Whatever that means to you. This year, I am tuning In, not out (too much!). I hope you do too! Let’s take a moment before the New Year to connect to our own energy, to our Heart, to say a prayer or two of forgiveness and joy, and then release that into the Universe.

Let this be the year that You are New, too!

Amen to that!

Love,

Krista Moore

P.S. What makes you Breathe deeply? How are you doing with your connection to Self this season? Are you finding time to Tune In to your own energy? To your prayerful Heart Space? Let me know what Heart Breathing does for you.

Thank you!

Declaration of Freedom

         

Declaration of Freedom

I am free to live my life as I now see it, as I wish it to be

I have the right to live my life free of other people’s expectations, whether positive or negative

I have the right to live my life free of other people’s perceptions, whether positive or negative

I have the right to express myself freely with respect for all of life, without fear of punishment or withholding

I have the right to live freely without undue influence from other people’s thoughts, opinions, energies and patterns

I have the right to investigate, explore, question and transform any unwanted patterns or perceptions and burn them in the fire

I am free to let go of all past inhibitors and start over at any time I choose

I am totally free to deny what others claim as truth if it does not resonate with my higher guidance system

I am free to say no as much as I say yes

I am free to walk out the door if freedom beckons me, knowing that I am safe to explore all that life has to offer

I am free to follow my own trail, leaving the path wide enough for others to join me

I am free to begin each day as new, to test my previous habits, to overcome and make good

I am free to just be in the world, not to toil at the mercy of misplaced power or money, but to give and gain with equal vigor

I am free to follow my own inner visions and callings to the deepest Heart’s core

I am free to follow the tracks of my ancestors, then forge a new way

I am free to say hello and goodbye with equal grace and tranquility

I am free to celebrate life and be happy, always

I am free to respond with love and happiness, regardless how others choose to respond to life

I am free to realize my own potential, and to meet each day as an opportunity

I accept responsibility for my life and choices, knowing no one can take that away from me

I choose to live my life with freedom and purpose

I choose to live my life with great power and a sense of destiny

I am not bound by fear, fate, mistakes, or other people’s wish to control or manipulate

I have opened a new door

May I shine my light brighter than ever before

May I love, honor and value all whom I meet or even think about, assuring them of this like freedom

Dear God, may my purpose be Yours: To live in the full bloom of freedom and joy, all the days of my life.

Amen

______________________________________________________________________________

Notes on Personal Freedom:  This is a personal declaration coming from an inner strength and need to detach from over-care and self-sacrifice for the sake of those who may not be owning their personal freedom and responsibility.  This could be those who wish to oppress or use us for their purposes, or those who need us to take care of them (knowing we choose this role and not them).  When we are consciously free, we set free.  When we are authentically happy, we extend true happiness.  This balance is delicate as we learn to take care of ourselves more fully while extending love and compassion to others; giving our gifts freely, while receiving fair compensation when necessary, owning our value by honoring and following our unique calling in the world.

Still, I believe:

“One who thinks alone does not think.”

And:

“One who thinks does not think alone.”

We also honor those who contribute their thoughts, feelings and intentions, which help to meld a newer or  more honed collective understanding. We are also aware that our thoughts have an impact on others and so choose them wisely.

Life is full of judgements and contradictions.  Accept the paradox. We are each responsible for our own free will, and we also need to cooperate with each other to go forward and thrive.  This requires a constant process of discovery and discernment.

First, we learn to honor our inner Knowing, guided by the highest principles of which we are capable at that time;  then we learn to trust and extend freedom and forgiveness to all, contributing to the creation of a much more inhabitable, peaceful world.

Here is a woman who epitomizes freedom, like it or not. I happen to love it.
What do you think? Do you think personal freedom is selfish or the doorway of personal choice? How do you see freedom operating in your life?  Do you give yourself permission to live with greater freedom? Do you allow others the same freedom?  What are the boundaries of this shared freedom?

Write to me below!

What Is Your PASSION?

Passion flower

passion flower

Today I was inspired by 2 programs that had the very same message:  We are each born with a precious gift. I am not talking about a burning talent, though that can be a part of it. I am talking about your purpose, your Presence, your Passion.

What were you born with? What came to you when you were young that you or someone else squelched?  Was it a passion for words, or numbers, or people? For God? For art? For business?

My daughter seems passionate about art and business – hence, she opened her first art shop on the corner of our driveway at the age of 8 or 9.  My son came to me at 11 and asked to take guitar lessons – it was not something he was forced into – it was something he wanted. And he “played”, he didn’t practice – it was not work to him. He was naturally dedicated because he was passionate.

Dedication comes from passion. We can’t be dedicated to something we don’t believe in or care about. And for good reason. How can we be passionate about someone else’s agenda?  How can we work for a company and feel passionate if they only care about the bottom line and not the people who support them?  It matters what we do, because it matters how we feel.  If we are not doing something we feel passionate about, then we are drain to ourselves and others. It is our responsibility to find our passion and use it.

I found my passion at the age of 7 when I got my first blue diary. I learned to write in it and express my inner thoughts and daily happenings.  My writing grew into short stories and poems, then essays, and now books and blogs. My goal changed from self-expression (for myself alone) to communal expression (to serve a community).  So, writing became a means and not an end, with the deeper passion being to use words to connect people together.  This was exciting to me, and fueled even more passion for discovery.

I am now at a place where my passion has led me to talk. This was uncomfortable for me at first, and then I realized it is natural for me to express myself! I love talking to people intimately about the details of their lives, their inner stories and passions, their hidden wishes and desires. I love to stir the pots of their souls and see what’s brewing inside. And I love to contribute to their passion by re-kindling it in them, reminding them who they really are.  This is my true passion!

That is why, as an actor, I loved expressing scenes between two people. It was the intimacy, the soulful connection I most longed for, not the limelight. I wanted to feel deeply, to express, touch and connect – to Transform. That was the miracle that occurred when I took that scary leap.

I have no idea where this deep passion in me came from.  I have always felt akin to people at a deep level. And when I am reaching them through words, feelings or actions, their passion gets reflected back to me – I see it in their faces! In their eyes. They connect and hear themselves in what I am offering.  Then they are moved to be themselves.  To be honest and true.  To be passionate!

It is all about that movement, that dance, that symphony. We are attuning each other. Some people can hear it a little more than others. It is a service to help others tune in to themselves and hear their own calling.

There are a lot of things I want to do. But one thing is for sure – I don’t want to do anything without passion. The people I relate to and work with now have to have it too. They have to feel it in everything they do.  If they aren’t honest about themselves and what they want to do, they can’t have authentic passion.  You have to really connect! You have to listen. You have to be willing to go there.  That is a tall order, but I wont’ settle for anything less. I have worked in an office environment where there was very little passion.  And I’ve been stuck in relationships or environments serving other people’s interests where my own visions got lost in the mail. But I have learned to translate all of that experience into something beautiful and new.  Something from deep inside. I’ve learned to direct all of it toward that greater goal – PASSION.

Do you feel passion? What scares you? Can you feel it? Do you ever get tingles inside. I do, all the time. My mind is constantly spinning and flowing with new ideas and visions to feel passionate about. I hope that you find your tingles too.

“Tingles” are a good sign for Passion. You’ll know it when you feel it!

What are you passionate about?

P.S. Write to me below, or email me at krista@kristamoore.com. Tell me what you’re passionate about. The act of writing it down creates a shift inside, and inspires others to do the same.  Thank you for sharing.

Do Clothes MATTER?

women and clothes

me prepping for video

Instead of writing a blog this morning, I decided to explore a question. This began by buying some new clothes last week in preparation for doing video, and soon became fertile ground for discussion (or argument!) among women and men. I began researching and writing about what it meant to me and others, “putting it out there”, and now I’d love to hear what you think:

Do clothes matter?  What is the meaning of clothes?

YOUR TURN!  Answer in the comments field below. I would love to know your thoughts. Let’s talk about it – the better or worse of clothes.  What it means to you, others, Godsends and conflicts.  This may turn into a greater discussion (it has!), or a live telecall (it will!).  HANG ONTO YOUR HATS – MORE COMING SOON!

In the meantime, some food for thought:

Clothes can become a more accurate reflection of what a woman does and who she is becoming in the world, including a variety of tastes, feelings and possibilities.  To a woman in full bloom, it cannot be denied how beautiful her shining petals and frame can be. The power of her expression and fullness cannot be underestimated.  If it is, she feels a wrath and bitterness that her very soul is being denied, not just her clothes. The conversation on clothes soon blends into a spiritual discussion as if the two are very much related.


QUESTIONS TO CONSIDER FOR YOURSELF:

What is the meaning of clothes to you? How does personal appearance influence your life? Do clothes and personal appearance influence how you see yourself or how others perceive you in the world? Should they?  Does what we wear matter? How? Should a woman spend money on clothes to better herself in the world? When does it matter? Does it interfere with her ability to blend in, to be a part of a group? Can it alienate people?  Can a woman shine without it? When has it made a difference to you in your life or someone you love, or where in your life do you feel it could?  Where in your life does it not matter, and how does it influence your relationships with others, your partner, friends, public, strangers, etc.?  Do you feel you may have missed any opportunities based on your personal appearance? Do you feel you may have been helped by your personal appearance in attracting an opportunity, partner or  group? (eg. Dating, job interview, community group).

And the deeper questions: Do you think clothes go against the spiritual dictates to turn away from material possessions, physical appearance, or “the world”? Do you feel we’re called to sacrifice our physical selves to be spiritual?  Do you feel clothes separate us or unite us, or both?

My video blog on the subject:

 

YouTube video: Do Clothes Matter? http://www.youtube.com/watch?v=edfQCiYnS1o

JOIN THE DISCUSSION – POST YOUR THOUGHTS BELOW – or join me on Facebook. WOULD LOVE TO HEAR FROM YOU, TOO!