Category Archives: Spirituality

Healing through the Power of Inner Vision

Recently, during a state of deep relaxation using guided meditation and hypnosis, I asked for answers regarding my life path and purpose, and experienced a series of  scenes or inner visions, messages from what I felt was a much higher plane of consciousness. Anyone can do this if they are willing and receive the proper guidance or training. It is not necessary to believe in the scenes or symbols literally to benefit from their healing power.  

For me, each one asked me to surrender my fears and recognize who I really am, what I love, and what I came to do.  And to use the gifts I had been given. They transformed what was once dark or uncertain (the past) into something beautiful and awe-inspiring, powerful and awakening… My heart was opened.

jordan river from yourguidetoisrael

ENTER THE RIVER

The first came to me as a scene of Christ sitting at the bottom of a tree.  I was about four years old, with raven hair, and lots of questions.   I held up my chubby little fingers to him, and he delighted in me. He placed his hand over my hand and said,

“This hand is my hand.”  Then he placed both hands on my heart and then on his heart and said: ”This heart, my heart.”

I smiled and looked up.  I wanted him to make me laugh. Sadness had taken hold of me. Grown-up questions, darkness and terror that needed to be forgot.

“Make me laugh again,” I pleaded with him.

He said, “Come with me,” and stood up. I followed him down past the path and before I knew it we were at a river’s edge.  It was glowing green all around the river, and the river bed was a deep brown.  He stepped down the river bed, dropped his robe and went in.  I stood there delighted and surprised.  He was making me laugh, alright!  There was Jesus, the man who loved me, who left and came back for one more day… wading into the river to the very middle. He lay back on his back, his head and toes sticking out, floating and resting on the water’s shimmering surface. His face was full of tranquility and peace. I could see a smile growing on his face as he breathed…

I got the sense he was asking me something. To come in!  And even though I couldn’t hear him, I knew my little four year old body was not going anywhere near that river’s edge anytime soon!  I stayed standing and watching him, comforted by my beloved brother and friend who had become like me.

I never went in the water that day.  I didn’t dare.  I didn’t understand what it meant, for Him, or for me.  We were equals, he said, my  heart was his, my hands, my tiny body would float too.  But I couldn’t give.  Couldn’t give into the unknown, the scary, the insecure.  Not yet anyway.

 

THE CAVE 

Before this beautiful vision, I re-experienced an ancient memory or scene, that occurred just before the last…

I found myself locked in a cave of darkness, left alone during a crisis. An elder brother (not more than fifteen) had put me in there to protect me from what was happening all around.  They needed to the city to see Jesus.  I wanted to go with them, but they wouldn’t let me. The mother did not want me to to see anything.  

I wept and screamed and waited for someone to return and rescue me.  I pounded on the walls of the giant cave, and scraped my knees on the dirt floor.  I sobbed quiet tears to myself and closed my eyes tightly. I thought I would  never want to be in that cave again, that giant door closed upon me.  But I did.

When the brother came back to get me, he hugged me in shame, he was so frightened. He tried to explain, but couldn’t. Nothing would prepare me for the loss of what I had before, the innocence of that time.  Nothing would be the same.  My beloved friend was gone.

THE CAVERN OF THE HEART

After these startling scenes, I felt frozen. I did not know what to do with them! Metaphor or memory intertwined and I did not know how to connect myself back to the present.   A few weeks later, as I sat in meditation, I asked for the meaning and purpose of it all, and received these symbols and messages, one building upon the other:

First, I saw a broom and some bath salts. I thought this was rather funny (I don’t like to clean), but I then got the impression to “clean out your heart” and wash away the pain that had collected there.  Later I bathed with salts and allowed the tears to flow. By the time I was done, I was ready, I felt renewed.

In the next meditation, Mother Mary appeared in a golden hue, old but beautiful. She handed me a series of gifts:

As she touched her hand to my heart, she handed me a long pencil with a giant, clear red heart on the end. “Write with your heart” was the message I got.  Then I saw a small bookcase where the writings could go.

Next  she showed me a baby she held in her arms. It had golden flecks all around it.  I could see it so distinctly, it was not generic. It was not white-skinned, but light brown, with curly dark hair and little eyebrows, sleeping peacefully. She handed me the baby and indicated for me to hold it to my heart.

When I asked, “are these messages for me real?” she released three brown birds from her robe, which flew directly over my head.

Amazed, I silently asked what to do with all these gifts?...

Immediately I could see the cave again, only this time, I was calmly sitting at its centre as an adult.  In my right hand was a candle which I placed on a small table in front of me.  A book lay open and I was writing.  I could see myself surrounded by this golden light, completely at peace with the work at hand.  I held the baby in my left arm, gazed peacefully at it – its purity and innocence, to be protected.  I was now the protector.  The mother.  The creator.

 

TRANSFORMATION

meditation candle

 

The cave had been transformed  from a place of darkness and uncertainty, to what had been renamed the “Cavern of my Heart”, now open and filled with light and purpose. Creativity. The heart had been cleansed, illuminated, and could be returned to at anytime.  No longer locked in isolation, I was given sanctuary and truth.  Wherever I went, it could go with me.  Whomever I thought of, whatever I truly desired, it could be found there, resonating in my heart, waiting to be cared for, tended to.  It was now my source of connection and purpose, clarity and wisdom.

Illumination.

 

I was so grateful I cried – happy tears this time.

Then I heard Jesus say,

  “All things will be found in here.”

 

What Can I Learn from This?

These were profound moments for me to experience, even in my inner field of vision, or imagination.  Some felt distinct like memory, while others were more symbolic to help me understand the meaning.  I had struggled to know “what’s next” and “why”, and this put many pieces of the puzzle together for me.  Perhaps going this deep (or high) was the way for me to know my path and stay on track. I was also amazed how the experiences were transformed from something so traumatic (the cave of fear) to something so beautiful (the heart).  This gave me hope and inspiration, assurance that I could do whatever needs to be done. And that I would never be alone again.  I believe we can all learn something from that.

I also learned  I could relax, too.  I do not have to be so hard on myself.  It could be as easy as laying back in the river…

But I will come to that soon…

 

 

 

Do you have a question or comment regarding this entry?  Or your own story to tell?  Please write to me in the comments below, or send a private message using Contact Us.  Thank you.

  

We are all God

What is Christ?  From a biblical sense, our understanding (or misunderstanding) is that Christ lives in one man only, and that is Jesus.  But the New Testament scriptures tell us a much grander story, and after reading Dr. Wayne Dyer’s explanation in his latest book Wishes Fulfilled I am even more convinced of their efficacy and truth. Christ lives in all of us. We are all Christ, we are all One Spirit. And as he puts it (or pushes it even further), we are all God.

That may seem impulsive, reckless, egotistical. But what is ego? The effort to annihilate the goodness of God within us. What is God? The truth and the Light. The Love that lives and never dies.

Quantum Physics is on our Side

“We have been all wrong!
What we have called matter is energy,
Whose vibration has been lowered
As to be perceptible to the senses.”
-Albert Einstein

Dr. Dyer explains it this way:  You were born into a body. That 1 year old body changed. Can you find that 1 year old body now? Where is the you that occupied that body? It is still here. But that body is now different/ new.  Dr. Deepak Chopra takes it one step further to assert that all bodies change 100% of the time. The body you occupied yesterday is not the body you occupy today. All the cells are constantly shifting (appearing / disappearing / dying / being born).  Quantum physics proves that matter is only energy temporarily appearing and disappearing. “Energy cannot be created or destroyed – it simply changes from one form to another.”

So where does this leave you, me, Us? 

We are not matter. We are energy / Spirit

We are the energy/ Spirit that creates and appears and disappears through matter. We are the invisible, indivisible energy that forms “particles”, that comes to offer ourselves up for a time and returns to our Source (did ever leave?).

Perhaps we are messengers, relay-ers of this energy/Spirit, and so need our bodies temporarily to relay these messages, live our lessons (to learn to love one another), until we are ready to return to pure Spirit, the Source of which we are always an eternal part.

I’ve Experienced this Truth in the Power of the Circle

I experience this truth (that we are One/ Christ / Spirit) without question when we are in a Circle. What is a circle?  A formation of women (or men, bodies do not matter as such) connected by a whole intention to know one another and themselves without limit.  To unite in a common goal of Love.

When I conduct my women’s workshops, called Evolutionary Woman, I experience, witness and become a greater force, a Miracle.

What is a miracle? A temporary dismantling of the physical laws and ego illusions that bind us to a bodily existence, and the temporary but truthful unveiling of what we really are:  connected, infinite, indivisible – Spirit.

When the women connect their hands and hearts together they are connected to Truth. They experience it in their hands (often sweating with the heat of energy pouring through them!), they experience the Light which grounds them to the core of the Earth, to the Centre of their hearts which fields their energy in Love, and to the metaphorical, metaphysical field of Light “above” them (God/ Spirit / Source) which really resides within us all, connecting all our hearts and minds together as One.

In A Course in Miracles, which I studied and lived for a year and a half, this is is what Jesus calls the Circle of Atonement. Where all are called and come to eventually.  Not for the forgiveness of “sins” but for the rebirth of humanity in a new reality of forgivness where there is no “sin” but only a mistake in seeing easily corrected. Our misperceptions divide us in ego consciousnesses.  Our Love unites us and “forgives” what has never been, in truth.

A New Reality

A new reality is possible when we claim our truth at the Light and Centre of our hearts and beings. This truth is what Jesus pointed to – not to himself as the only miracle-worker, but to all of us as one Christ/ Spirit, and to the Source of All.  That we, too, could be miracle-workers by redefining how we see each other and how we see the world.

 “… the works that I do he will do also; and greater works than these he will do.” 

              (John 14:12).

I am heartened and filled with Light when I contemplate the meaning of these words. I no longer doubt their truth, or that I could, can, and will become as great as He.  That is not arrogance, that is recognition of the truth of what we all are. To inspire is to “raise up” those who are in need to be equal with yourself. That is what Jesus did. And that is what we are called to do.

 Our Collective Purpose

Our Purpose is to recognize our own divinity, truth and power and to “love one another” as Our Self. 

Can we do this alone? No. Because we are not alone. We are not complete as separate bodies. We have to join our minds, our hearts and hands together, not in a sentimental way, but as the true force of Spirit, as the One that lives in All. Only then will we come to know ourselves as Spirit /Truth /Light.  What Jesus spent his 33 years trying to teach.  And the Christ will no longer be a single man to be worshiped, but a whole, Self-realized, actualized people who love one another as one in the same.

 

 

What are your thoughts on this? Do you see yourself as a separate body, a temporary mortal person, or as an immortal being who is here for a short time to learn, give and grow?   What is the Spirit in you seeing?

Miracle 22: “A Miracle Alights On You”

 

Monarch Photo by Krista Moore

Nothing can disturb my peace today.  Yes, it is sunny, and gorgeous, and we are outside most of the time. Yes, we have a new pool, and a beautiful stone path being born, and help to do everything we need. But not the sun, not the pool, not the friends, nothing can bring me the peace I have when I read words of Truth sent to me through A Course in Miracles (Foundation for Inner Peace).

I am also reading, The Gnostic Gospels, as interpreted/translated from the Nag Hammadi Library texts discovered outside a cave in Egypt in 1945.  I find they are sometimes beautiful and strikingly familiar, especially the Valentinian texts (The Gospel of Truth), but when it comes to Jesus’ sayings (eg. The Secret Gospel of James), written over a century or more after Jesus supposedly spoke them) I find them highly inconsistent with his message of Love, at once condemning and then blessing we humans for our folly or faith.

Based on my reading of the Course, some of the New Testament, and the Gnostic Gospels, the original message of Jesus seems to be purely:

God is Love, and nothing else is. Fear cannot destroy you if you believe in Love. You don’t have to be perfect, you don’t have to follow man’s rules, you don’t have to prove your worth to God or follow a set of complex tasks or rituals, or what one author calls the Conventional Wisdom of the day) to win God’s favor.  Jesus was a revolutionary. He was hardly conventional. His message, if you listen deeply is:

Forgive, love, and then forgive again. Because we all make mistakes, and will continue to do so, until they day we die – and even then! Perhaps for eternity.

God is Love, and nothing else is, no other words that speak of condemnation or lack or destruction, mean anything at all. In my opinion, these false declarations (even if they do appear in the Bible) come from the ego, which sees only the opposite of Love, and condemns everything it does not understand.  Like a child afraid of the dark, it lashes out, makes demands, attacks. It is either frantic and afraid of monsters, or becomes one. It does not know truth or wisdom, and so it conceals (like pulling the covers over your head). It cannot see reality as it is.

Institutionalized religion has done its best, but has often become distorted and fearful, restrictive, making people equally afraid or indifferent. Thank God for those seeking comfort who find it.  But there is more to find.  I believe we are coming to a time where people are seeking a greater Truth that defies all description, boundaries and limitations of this world. We are coming to a time of understanding and peace, but it will not come easily.

I can’t proclaim to be an enlightened being, though I have my moments of lucidity and clarity. I believe Life channels through me.  And the truth truly sets me free, and those in its wake.  I love it. It feels so generous, so alive, so full of love.  It lifts. It is not bound by any one interpretation, or doctrine, or belief, or institution.

Truth is free like a butterfly, it visits beauty and teases us with its purity and freedom. It makes us want to ascend to reach it and become like it. And know that it exists.

Someday this level of knowledge and liberation will seem normal.  To want it, expect it, declare it, live it.  Right now, it’s still a little uncomfortable, especially in the West.  Though it’s getting better. I’m getting better.

This is my Sabbath statement, without a synagogue or church over my head. This is what came through, with my hand on A Course in Miracles and my heart full of truth.

I hope Truth visits you today, in all its beautiful colours, alighting and teasing you forward and beyond. Reach up, listen for it, see it and laugh. It is there.  A miracle alights on you as you are recognized for what you are.

Amen!

 

Miracle 15: “Coming Out of the God Closet”

“Open Wide Your Heart” website Mark Mallett

I’ve been a seeker my whole life.  I was never raised in a religious family.  I always had the freedom to think for myself. I was not baptized until I was 21, and that was by choice, and as my mother said, more emotional than my actual wedding the week before.

I don’t know what possessed me to be so vigilant in my faith. Perhaps I was needy, or broken. But somehow I don’t see it that way.

When I was 10 we had moved from a small town in Elmira to the “big city” of Kitchener, Ontario. I had lost my best friend, she had moved away (we still sent each other songs on tape recorder and sweet notes between “Nina” and “Nimby”, but I digress).  I had to start over, make new friends, deal with the “girl troubles” of getting along, getting picked on.

That Christmas I wrote a list of the top 10 things Christmas meant to me (I know it’s July but bear with me).  At the top of the list I wrote “Christ’s birthday”. Even my mother was surprised. I’m the kind of kid that broke into the presents at 2 o’clock in the morning with a steam kettle to take a peak at what was coming in the morning.  We rarely went to church, and certainly not on Christmas morning. I’m not sure where my religious fervor came from.

Later, after my first marriage fell apart, I found myself slipping away between breastfeeding my baby. I left him with my husband for an hour and went down to the village.  There was some kind of revival in the park, a man on a speaker saying “If you keep playing the same old records, your life will always be the same.  You have to change the record you are listening to.” And then he proceeded to invite others up to be saved.  Something moved my feet up to the front in my bewilderment. I could have gone shopping but instead I was here.  He sent me to the back where I was put in a tiny circle where one of the faith leaders proceeded to speak in tongues and I felt a swirl of energy as I held hands.  When I broke away, my life was never the same.

Six months later, I had left that tiny village, my first marriage, and the life I had been living.  I had asked for help, and it came in the form I needed at the time.  I listened to tapes in the car by Marianne Williamson, “A Return to Love” and began to be interested in A Course in Miracles. But I was not ready for that.

It took 10 more years before I finally picked up the book for myself.  That was after the death of my father-in-law, whose death I witnessed first-hand as he died in our arms. His peaceful transition, and my vigilant care and spiritual fervor, made it one of the most meaningful times of my life.  We witnessed for three months his calm in facing death, and on the last night, lying peacefully in bed here at home, without the oxygen mask that had been keeping him alive, he whispered with such intensity, “Wh-i-t-e  W-a-a-alll”  “Whiiite  Waaallll…” as he reached out and joined hands with his long-passed wife and best friend who died the year before. He described what he could, then drifted into a peaceful sleep. I believe in what he saw and experienced as a gift to us, just as Elizabeth Kübler Ross, Swiss-American psychiatrist and author or “On Death and Dying” believed in what she witnessed in hundreds of patients who had near-death experiences.

But I don’t have to nearly die to believe. There is something in me that knows.  I could always see things in my room when I was a kid and had many lucid dreams. Symbols would appear in the air before me that I could understand and relate to.  Lake a grape-vine embossed pen, meaning “Write”.  Or animals or angels resting on my window.

A couple of nights ago my daughter said she saw a light flash beside her bed, and then on the other side too. Her blinds were closed and nothing was happening in the hall to warrant that.  I had been told recently by one who senses spirits that a man with crazy eyebrows hunched over a bit and white grey hair was near me. That was Jack. My father-in-law who passed, my daughter’s grandfather.  I was convinced he had come to visit her too. And perhaps her grandmother, whom she never met.

In a recent interview with Tina Games, she revealed that she saw orbs of light after her mother died, and that these orbs would visit her and communicate with her, giving her a sense of peace that took all fear of death away from her. No one could understand why she was not grieving the traditional way.  It transformed her life.

Most people believe in something, but for the last five years, I have felt a strong presence to communicate what comes through me in times of lucidity and clarity. People who are in my circles, or whom I have interviewed with have witnessed this sudden light-filled clarity that comes through my words when I speak with authenticity and uncensored vigor. I can feel my crown chakra light up, and others feel the “tingles” too.

I feel lucky to be given this ability. I will no longer waste time in on worrying that other people will think I’m crazy, or some kind of Bible-thumper. I’m not.  Mentioning the name Jesus doesn’t mean I believe everything that has been told or manipulated by the church for power through the ages. I believe he was an enlightened being – the highest of the high. A beloved brother, friend, leader of the Light. But his message was, “These things and more shall you do.” He never intended for us to worship him, but to rise to his greatness. To join him as equal “Sons of God”.  To be One again.

We are all children of God, Christ, Loved, Whole. We come from the same place, and will return again.

This is my story – at least a glimpse. Maybe I will write more.  Maybe I’ll write a book.  But I couldn’t wait to tell you who I am. I couldn’t hide out any longer couching my words. Those who stand with me, stand with me. I am unafraid.

 

Here is a poem I wrote the other day which clearly shows my struggle and breakthrough:

 

October Light by David Simons

“Desert Prayer”

 

I feel nervous

What if I can’t get into the flow?

What if I don’t know?

What if nothing comes to me and it is late past the hour?

Expectation bleeds into

Surprise. Numbness. Falling

Asleep. Getting it over with.

Or breaking through. All

Possible but still, I have to decide.

 

What is the miracle if

It doesn’t come through?

What mocking stillness will

Humble me and help me break

Down the barrier to your

Words, your eyes.

 

I want to express your greatness, your

Gratitude – no, your

Tenderness, humility,

Anonymity? Why does it

Have to be important, mighty?

I ramble on and on stalling

While my heart beats

A vacant heat

Across my chest. Will

My heart open or my mind

Lay awake – insomnia.

Anything is possible. Again

I must decide.

 

Oh, what the hell!

What do I have to hide?

Turn on the water,

Clasp the end of nozzle and spray yourself

All over.

Drink! or bury yourself alive.

 

Who is on the other side?

Who will be in need, quenched by my words, thrive?

Who will I save by

Letting my mind lay

Down and my Spirit fly?

Who will hear my words

And know they are alive?

 

Dear God, let it be me, who hears, who listens,

Who saves, who thrives, and all those

Who come with me.

Let me be healed along with those

I am afraid of.

Let them know me –

And let the stars open,

The night come, the

Heart of my heart

Come alive. A smile

Lay me down in sweet

Surrender, fully fed, kept,

Alive.

 

 

 

This has been part of Krista’s “30 Days of Miracles” series. If you would like to join her, write to her here.

Miracle 14: “Enough”

Tonight’s Miracle came reluctantly through me (meaning I was reluctant, not the miracle), but I put my ego aside and let it be. If one person is helped by it, it would be worth it.

 

MIRACLE 14: “Enough”

What you’re doing is enough
Who you are is enough
The power you have is enough
The words you speak are enough
The soul you bear is enough
The pain you seek is enough
The letting go is enough
The welcome is enough
You are enough

Do you hear?
In your Name, Jesus Speaks
To the One listening
He speaks.
Calm your heart,
Don’t deny when you fall apart.
Let the tide go
Carry you deeper
Than ever before.

You will walk again
Mists parted
Undefiable
Love speaks
Words cease
You will be
As Undefeated
As He

Amen.

MIRACLE 1: “A New Day”

I awake this morning and stand on my deck facing a giant hole in my backyard.  Piles of dirt and gravel lay before my eyes… 

But what do I see?

Krista’s Morning

Light. Miracles. Happiness.

I host (and toast) to it with my chocolate Vega drink.  It is morning and I am awake. I am at peace. It has been a long journey – and it hasn’t yet begun.

I am excited. For you, for me, for all who will be touched by this “30 Days of Miracles” trek. I feel as if we are taking our bags on a pilgrimage across foreign lands, yet we all remember, like a chorus breaking through.

Oh yes! This is it.  “30 Days of Miracles”.  Ironically, without expectation, free…  This is the way it should be. At least, for me.

I hope you will join me, in word, spirit or deed.  Feel free to Write to me.  Or follow me on twitter @KristaMooreLive. And if you are in the “group” (Join me), you know where to find me.  If you are not, I am right here with you. Always. Thank you for being here, in whatever capacity.

A new day is born within you.  I have courage, faith, trust, hope and love. Nothing else. I can’t wait to explore it, deliver it, feel it, Know it. Pour it over you.

 

LOVE BEING HERE – on this NEW DAY with YOU!

 

What is new within you? What is asking to be born?  What miracles are percolating within you? Can you hear them, can you listen?  

 

Krista Moore is a professional actress, prolific writer and published author, and featured speaker/host/facilitator, dedicated to authentic self-expression and spiritual transformation.  She is the creator of “Evolutionary Woman” Workshops and Circles in Toronto and worldwide, and “30 Days of Miracles”.

The Miracle Is You

Copyright ©2012 Krista Moore

Planting a New Garden

It is 12:10 AM and I arose from my bed with a flash of insight. I was waiting until July 1 come hell or high water. Trying to do things “right”. But the flow is coming, and I kind of knew this would happen.

 

Beginning at the end.  We are digging up an old garden that lay in waste (in my sight), 20 years in the making. I had my hand in 10 of them, and did not do my best with a garden hoe or dandelion picker. Now we are among giant thorned bushes that have hidden my path.  I can’t see anything I planted along the way. Only the red poppies, defiant, bloomed and then lay their heads. Same with the peonies – it took two years for them to squeeze their tiny eyes open, then hang down and begin to wilt. Relieved, I realized it was time.

 

 

Here is what happened:  I had a dream of a wildflower garden. It came out of my admission that I could never be a gardener.  Not a traditional one. Manicured lawns were not my forte nor desire.  Yet I was embarrassed at the state they were in.  My garden arose out of a previous garden that was perfectly arranged by a previous owner, someone who had all the things I had not: passion, ability and patience.  I knew I was in trouble when I looked at the rubble after our construction job lay that perfect garden to waste. Underneath it, the rose bushes persevered. So did the day lilies, of course, and the gorgeous clematis that climbed its towery fountain in the middle.

10 Years rolled by of me doing my best in April and May.  I would do minimal weeding, dig up some dirt and go get new soil and lay it on top of it.  Hoping it would take. Then I would buy some mulch and expensive wood chips and lay a pretty path.  Some of the things stayed. Others died along the way.  Tiny creepers crept in, like mint and cloves, then dandelions, and finally grass and wheat.

My garden dream became a nightmare. And yet, it still pulls at my heartstrings…

.

What does this mean?

Was I foolish to believe I could have a wildflower garden without doing any weeding? Was I foolish to take on somebody else’s dream?  What was the solution? Keep trying? Keep denying?

So, this past week, as we prepare for a new pool to go in, and lay a track for the trucks to come in – I had to move my garden. MY GARDEN!  the Heart garden had become me. And it was beautiful for a time. But a tiny guilt always followed me:  this is not mine.  Or is it?

 

Today we did what every sane person who knew anything about gardens had told me to do We took every good thing out of that old garden and put it in a pot. We dug all around them and plucked them right out.  And when those big trucks come, the rest will be turned over, flattened and reshaped.  Old weeds will be moved away.  New soil will be laid in its place. Maybe new grass.  Or maybe a newer, smaller, garden of mine.

Will I try again? 

We’ll see. I have a lovely clematis root, my first successful blush peonies, one pot of cloves, a lovely rose, and some other coloured things.  I will water them all I can. I will even pray once or twice.  But in my vision, as I now lay awake at night – something NEW will arise.  Not that old garden of the past.  Not some old sight.

I have finally let go.  Have I?

What else was in that garden?  Memories old and new.  People that once played a part who are now gone.  Fears and insecurities. Dreams and visions of what my life should be.  Old prayers said on the old stone steps that got buried.  Babies birthed while looking at the irises purple unfolding in summer.  Dogs running and leaping and peeing indiscriminately against the rocks. The shape of a heart that I thought I was.

 

What have I lost? 

Like my garden, my life has changed significantly. Old paths have grown over.  Old lives changed or forgotten.  Relationships let go of or grown in a new direction, love and children hung on to.  The rest? Well -

How can I plant a new garden?  What will it be?  What will I be?

I plant a new garden. I begin with the shape of nothing. This time I will not inherit it, nor feel guilty if it fails. I will accept my fate.  I will plant a new garden based on current delights, something I can manage, something that is honest and truthful. And I will make sure I don’t put anything into this garden that I don’t love or intend to care for. I will do my best.

  Until then – I wait.

Krista with her peonies

INTERVIEW: “Spiritual Surrender” June 14/12

INTERVIEW JUNE 14 11A ET: “Spiritual Surrender” with Krista Moore and host Tina M. Games on Contact TalkRadio  LIVE-REPLAY

What are the spiritual aspects of living a purposeful life And how does this relate to “spiritual surrender?”

Join host Tina Games and special guest, Krista Moore, creator of the Evolutionary Woman workshops, as they discuss the concept of “spiritual surrender” – and how imperative it is to living a purpose-filled life.

 

<LISTEN HERE>

The 3 Layers of Letting Go

butterfly flying free from cupped hands

Letting go is the cornerstone of living a life of peace, serenity and purpose. Having to “go it alone” or struggling to make other people fit our expectations is not conducive to happiness.

How do you let go? There are many ways.

Here are 3 Ways I have learned to let go…

 

 

AUDIO: The 3 Layers of Letting Go

1.  Personal Level – Letting Go of False Beliefs, Negative Thoughts & Patterns

Sometimes the shift is as simple as entertaining a sense of possibility. Not shutting down to “no” or “too late”.  Listening to stories of others who have “made it” or found a new path can be inspiring. Reading inspiring literature. Learning new mental habits of awareness. Opening your consciousness to the new.  Questioning any hard-line beliefs or dis-beliefs. Staying open to what’s true. Watching how you talk to yourself. Letting go means love. And loving yourself is paramount.

2. Relational Level – Letting Go of People, Institutions, Organizations, Situations, External Restrictions

This can be about forgiveness and opening to love in existing relationships. It may also require more honest questions about your growth.  Do you feel empowered and free enough to be yourself in your existing  circumstances? Can you create safety and teach others to receive you differently?.  Sometimes you can adapt your ways, but others can’t or won’t. If you don’t feel free enough, begin seeking partners and communities who will uphold the best in you, love you and want you to be yourself. It may be difficult, it may be painful, but if you have exhausted all avenues and have given your best, it may be time to love and let go.  Then pour your heart into a loving container of “peeps” who get you. In it you will be fed, and your new life will be given the right soul (and soil) to bloom.

3. Spiritual Surrender – Letting Go & Asking for a Higher Power / Self/ Spirit to Guide You

This is the most humbling of the three, and extremely personal, and yet completely impersonal. It is about something greater than yourself. A deeper vision, insight, or understanding.  A connection to your source of inspiration. If you can’t find it, ask. Seek. Listen. It will often show up in other people and new circumstances. It will invite you in. It will feel comforting and empowering.  Sometimes you have to scream and yell to be heard.  But this voice, inner nudge, intuition, Life force, Friend – will never leave you. You are a part of everything. Once you connect, you will become part of the flow of Life.

 

MORE WAYS TO CONNECT & LET GO:

- Take 5 minutes in the morning, or while you are driving in your car, and just allow yourself to listen. Ask yourself how you feel, what you need, and be prepared to act on what you feel guided to do. What feels honest to you.

- Try doing things differently for awhile. Writing with the opposite hand, taking a different route, going for a sensory walk at lunch, doing karaoke, or going too far. Letting go of the old (habits, clothes, schedules, burdens) opens you up to your inner yearnings and passions. You may discover a new talent, desire, or circumstance that leads to something else unexpected. It is all connected.

- Seek support and encouragement. Find a partner, friend, circle or community where you can be yourself, and where growth and authenticity are paramount. We cannot do this alone. Letting go and changing is hard work. It takes commitment, but more than that, it takes love. And we cannot love alone. Find your “clan”. And watch the miracles grow!

 

Some Final Words of Wisdom:

“Letting go is trusting that your worst judgments about yourself and others are likely wrong, unfair and untrue.  It is believing the BEST in yourself and others and ACTING upon this new belief.”

“Although I fail to believe in myself sometimes, there seems to be something that has more faith in me. And when I let go, this faith is proven to be worthy and justified.”

“I have no goals but to live each day as an unguarded masterpiece.”

-  Krista Moore

 

 

 

In the Midst of Everything…

In the midst of everything… The sound of the sirens and the dog howling, and my reassurances to him that all is well….

And my daughter getting tucked into bed, nourishing a broken heart over girls who no longer want to be friends – her daddy reading her a bedtime favourite called, “Mr. Mischief” (from the Mr. Men series)…..

In the midst of the traffic light which turned as we rolled out of the pub after chicken wings and beer, a shady  hide-away from the light of day, and the music playing renewing my husband’s spirit…

In the midst of my grown teenage boy growing up even more, past me now, talking to his girlfriend on the phone…

And my own day of loneliness, touch, wonder, chaos and curiosity, what’s next, what can I grow…

I smell the lilacs in bloom, more sweet than ever, more luscious still than any springtime weather, and my hydrangeas hanging their heads with the promise there is more to bloom…

I hear the vacant stars and the moonlit sky calling to us to return to the evening calm as mosquitoes die and leave us alone…

In wonder, I return, again and again, to the seaside smell of wonder, the promise of never-after, but forever becoming, now still humming, wondering, promising, who, what, how and when…

Thank God for this constellation of stars, for this still-light moon, for this dancing array of the bottomless possibility we may find our way, of the heavenly knowing that no dew remains long as the sun returns…

I light my hands, every morning, skyward. I rise above the hasty habit of introspection and dry thought, I remember the chance to begin again, to stir, to ask the question, to reap the reward, to dance the floor boards

Oh my soul promises yet again, and never ever ends. Oh the promise is that I rise again, and again, and again. Never dying, always rising, crying, the surrender to what is.

Amen.

 

 

P.S. This is all about Letting Go…  How do you surrender?  How do you deal with the chaos of life?  I found my sweet spot in this spiritual surrender. How do you find yours?