Tag Archives: ontario

Enter the Lioness: Yoga Martial Arts

I embarked on Yoga Teacher training last spring and as we enter into Module 2, I can really feel the impact on my inner psyche – it seems a beautiful lioness is emerging!

My spiritual training had left me a little ‘up in the clouds’ at times!…  So this yoga practice and teacher’s training is the perfect adjunct to my spiritual work to create a more balance, grounded whole that I can offer to others.

Here are some pictures form my yoga journey so far…

YTT Yoga Teacher training at In the Spirit Yoga, Highland Creek, Ontario.

Now that we have entered Module 2, our practice takes on a more active stance with focus on standing postures, endurance and strength. I find myself becoming more and more grounded and challenged to be physically and mentally strong.

I see yoga as quite beautiful and graceful…  and powerful and protective:  the ham in me loves to express my inner magical child with whimsical postures like butterfly and deer pose, while my inner lioness likes to dare with her indomitable ‘don’t mess with me’ attitude in goddess, warrior or dragon pose.

Here are some pics from doing yoga at my previous retreats:

I’ve always loved movement, including dance, and more recently Nia (choreographed dance/fitness), and our extended ‘Yoga Martial Arts’ training which adds that other dimension of practical power and higher consciousness that is so rare in the yoga world.

Yoga can be very zen, and it can be very very powerful!

Krista doing Nia “jesus Christ Superstar” led by Sarah Jean Butler in Toronto.

We are only half way through our YTT training and already I feel that it is well worth the ride…

I see my life growing in this direction, with the goal of being an active and happy yogi well into old age…

And if I get to share and teach this along with my other gifts, well, that’s icing on the cake!


For Krista’s service website, go to: www.mooremiracles.com.

Come Find a Place: Harmony Woods Fall Retreat

 

Listen (30 seconds) 

Come find a place…  

at Harmony Woods Fall Retreat


Just imagine, going to a private cedar home estate nestled in the woods, walking out to the ravine to rest in the gazebo overlooking Lover’s Creek…

Having your morning tea or coffee curled up in a comfy lounger with the sun rising in the east…

 


In the company of special women ready to connect, laugh, giggle, and dive deep into a shared inner oasis of meditation, channeled from the angelic realms...

Eating healthy home-cooked meals while sharing stories of the journey, making new friends and creating deeper bonds with all…

Getting to know yourself more fully in a joyful fulfilling way, making decisions from a place of deep knowing, not rushing, just going at your own pace, feeling like you deserve…

Going for walks in the forest, by the lake, feeling the wind over the water at sunset, and then letting go of it all with deeply relaxing yin yoga before bed…

 

Loving more fully, feeling open and wide, trusting in the universe, and Life, and all that is to come…

This is what awaits 8 special women at…

Harmony Woods

Harmony Woods Fall Retreat

Sept 29 – Oct 1, 2017

with Channel of Light,

Krista Moore

 

 

 

 

 

And your co-host, Mary Moore, who invites you into her lovely space to enjoy!…

 

 

 

 

 

 

Click here for more details and to register – only 3 spots left!

 

Early bird discount ends September 1!

Come find a place…  

at Harmony Woods Fall Retreat

 

REGISTER NOW and SAVE!

Reserve your Spot before Sept 1

 

Latest Fall Retreat

This is another example of synchronicity at its best. I met Philip Young recently at a completely unrelated business meeting. Who would think a fellow healer from Wales would be amongst them? We got to talking, and realized a great synergy in our work and values. We planned to lead a healing retreat together somewhere in Ontario, but could not find a location to suit.

Within two days, a friend of his who happened to be doing a yoga retreat, suggested we join forces. And this is what resulted: a nearly sold-out yoga healing retreat at the most perfect time to enjoy the fall colours in Ontario, at a beautiful, private, holistic centre (The Lotus Heart Centre) not far from Toronto. This is what happens when you are in the mode of miracles. 🙂

ONLY 2 SPOTS LEFT!!

FALL LOTUS HEART RETREAT OCT 23-25/15

Lotus Heart Centre, BRIGHTON, ON (1h 1/2 from T.O) 

NEW! 2 Yoga Instructors & 2 Healers Dedicated to Your WellnessLotus-Retreat-Flyer-2

Lotus Retreat Flyer_Layout 1

TO PREBOOK PRIVATE HEALING & HYPNOSIS SESSIONS 

 WITH KRISTA MOORE

CALL: 647-280-0387

EMAIL: krista@kristamoore.com  

We will email you the Retreat Schedule so You an Pick Your Slot!


RETREAT LOCATION:

LOTUS HEART CENTRE

448 Old Wooler Rd, Codrington, ON K0K 1R0, Canada (Brighton County)
 (613) 475-2100